Tuesday, July 8, 2008
Queen Megan and the Five Minute Walk
I’ve set a new goal for myself to take three five minute walking breaks while I am at work. Over the past two weeks I’ve noticed I am very sore nearly 80-95% of the time and I feel less sore the more I move about. It is my thinking that by spending at least 15 minutes each day while at work walking it may help to alleviate the pain. I’ll have to keep things updated and we’ll see how I progress.
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5 comments:
I think that's a great plan! Hooray for less sore!
Megan,
I'm proud of you! I'm exercising fifteen minutes a day, too. It takes me five minutes to get up the stairs at home; five minutes to stand around trying to remember why I'm there; and another five minutes to make it back downstairs.
Whew!!! I've worked up a sweat just thinking about it!
Mom! I think I cried from giggling so hard at this reply!
That is a very good plan and I condone (if not emulate) it! KUDOS!!!
~BethAnn
Oh, p.s. the reason why all of these comments are coming, like, NOW is because I am finally catching up on email and blogs and stuff! XOD
That is awesome Meg! Way to go. Less sore is definitely better.
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